The Period of transition from childhood to adulthood is called adolescence with accelerated physical, biochemical and emotional development. It is during this period that the final growth spurt occurs. There are many body changes that result due to the influence of hormones. The growth spurt of boys is slower than that of girls. Growth velocity is maximum for girls between 10 – 13 years. With the profound growth of adolescence, there are increased demands for energy, protein, minerals and vitamins.
Live Well
Advantages Of Using A Sit-Stand Desk At Your Workplace
We live in a world that is growing vastly! We are too busy making it perfect that we often forget that we are sometimes risking our health and life for it. Sitting for almost a whole day can increase the risk of many health problems. To make a difference in this compact way of living and working, we have been introduced to a simple yet innovative desk design especially for corporate employees, a “sit-stand desk”.
Make Your Resume Stand Out: Resume Tips For Job Aspirants!
Before you start applying for jobs in your relevant stream, it is very important for you to have a polished resume. Resumes or CVs reflect your overall background information. Hence, it’s necessary to make a resume that will leave a good impact on the recruiter or the interviewer. Here are few tips on how to build an eye-catching resume.
From Experiential To Emotional: Wellness Trends That Will Shape This Year!
In 1891, Dr. Luther Gulick proposed a red triangle as the YMCA symbol. “YMCA (Young Men’s Christian Association) was established in 1844 in London as a Christian community to promote spiritual and healthy lifestyle.” In his words, the equal sides of the triangle stood for “man’s essential unity–body, mind, and spirit–each being a necessary and eternal part of man, being neither one alone but all three.” Health, wellness, or wellbeing? In our society, we often view health through the lens of physical health rather than physical, mental, and emotional health. And we often define good health as the absence of illness or disability.
Fashion Tips To Ensure You Always Look Stylish
Being cozy yet look stylish is an underrated art. Many times people, to look fashionable, choose the wrong outfits that go wrong. I am sure you won’t like to experience something like this. Miuccia Prada once said that “What you wear is how you present yourself to the world, especially today when human contacts are so quick. Fashion is instant language.” This statement pertains to you too. You should be well maintained always. You should know how to carry yourself confidently. There is fashion know-how that everyone should know. In the absence of proper knowledge, things get erroneous.
How Marriage Supports One’s Health – 5 Benefits
“There is no more lovely, friendly, and charming relationship, communion, or company than a good marriage.” – Martin Luther. Well, the quote said by ‘Martin Luther’ is apt in all ways. Marriage is considered the most beautiful thing in the world. Apart from its beauty, marriage comes up with several benefits in one’s life including health benefits. Researches and surveys have proved that married people are likely to be more healthy and happy when compared to unmarried people, as long as they are not in a troubled marriage.
Some Deadly Diseases That Actually Don’t Exist And Are Internet Hoaxes
Well, this quote is apt these days. Every news, every event, everything we do is simply posted on the internet. But sometimes, for no good reason at all, few things go viral. The Internet is intended to enhance our knowledge, but these days Internet is employed as a platform for making fake and imaginary things popular. Even sometimes fake news goes viral on social media. Likewise, there are a series of few deadly diseases that actually don’t exist but are internet hoaxes. This set of diseases are fictional and have no existence, they are just myths. Few photos of diseases which we see online which give us chills and nightmares are often photoshopped and have no existence.
Interview Tips: Do’s and Don’ts That Will Get You The Job!
Interviews never seem to get any easier and the pressure increases more when you attend more interviews than you can count. The recruitment process seems easy till you have to face an actual person for the Interview. Most people get nervous when they are being asked questions randomly to their faces. There are many great tips that will help you in going through the interview process and many do’s and don’ts tips to help you as well.
Pursuit Of Life: Are You Really Living The Life You Wanted To?
Are you really living the life you wanted to? Did everything go as per the plans you made? Certainly yes, perhaps no, but how can we be happy with the things we have and don’t stress out for the things we don’t have. Life is very short to have all the riches you don’t need, we explicitly consider things we don’t need much for a happy life, hesitating for the things we are really looking for. We all would agree to this that a lot has changed and made us realized in this last year life is too short to run for things which mess you and your lovely life, we have to let the life fill with the joys of living every day, I know, we all think it’s easy to just narrate and hard to get this done.
Understanding PCOS and Its Common Myths!
What is PCOS? Polycystic Ovary Syndrome (PCOS) is a medical condition that causes ovaries to produce an abnormal amount of androgens, male sex hormones that are usually present in minute quantities in women. It is a hormonal condition that affects women during what is known as the childbearing years. The name polycystic ovaries refers to the numerous cysts ( they are fluid-filled sacs) that form in the ovaries. All women suffering from PCOS do not develop cysts and women can form cysts without having PCOS.
Are Natural Products Safer Than Synthetic Chemicals In Your Skincare?
News, nowadays, is full of stories of chemicals in our food, cosmetics, medicines, our environment, and our bodies. We have all heard the phrase, “Avoid chemical or synthetic products as they are bad for us, instead opt for natural products”. Why people mostly choose natural products is because of the common belief that nature is pure and inherently superior to humans.
10 Summer Wardrobe Essentials That You Need in 2021!
Throughout the quarantine and lockdown phase, most of us have traded our jeans and dresses for sweatpants and slippers. Let’s face it none of us know how long this phase will go on, but a closet full of reliable foundations of clothes makes it easier for us to maintain our new work-from-home-routine. This is the sole reason why the concept of ‘wardrobe essentials’ is so enduring.