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Superb Skin Secrets,

Do Black Spots and Tan Lines on Your Face Bother You?

When you look in the mirror, do black spots or tanning bother you? I guess it might bother some of you. Some might have tried hiding it with a concealer or even tried some dermatological creams or face packs. But still, after some days you could see black spots on your face and then you end up giving up. Black spots or tan lines are very stubborn and require a lot of attention as well as patience to get rid of. And, they can affect any and every skin type.

hunger hormones
Live Well,

War Of Hunger Hormones: Leptin And Ghrelin

If there was a hormone in your body whose chief job was to make you feel hungry, most of us probably wouldn’t be too keen on it. But if there was a hormone that decreased our appetites, we’d order buckets of it! Well, let me introduce you to some hormones that do just those things: the hunger hormones, leptin, and ghrelin. These two hormones signal our body ‘TO EAT OR NOT TO EAT’

fashion tips for bride
Live Well,

Must Know Bridal Fashion Tips For Brides-To-Be

Every girl waits eagerly for her wedding day when she will become a bride. She dreams to look like a princess in her enticing bridal wear. Starting from the Mehendi, there are a number of events organized during the wedding function. Every girl, who is the bride-to-be, wants to look special at each of these functions of the wedding ceremony. She plans to have a special dress for each event and look unique and beautiful at each function.

conscious skincare
Superb Skin Secrets,

Conscious Skincare: Self-love and Saving The Planet 

“Don’t forget to apply Ubtan to remove tanning,” is a line that we have all heard from our grandmothers! Ubtan, which is a blend of chickpea flour, turmeric and sandalwood, is a ubiquitous part of Indian culture. The ideal beauty rituals in India have ranged from Ayurvedic treatments, DIY skincare recipe secrets to now, modern scientific solutions. Indian skincare and cosmetic companies of today are pushing the envelope of innovation and sustainability.

Mental Health
Live Well,

Mental Health: Know When To Seek Professional Help

Mental health comprises the social, emotional and physical wellbeing of an individual. Our mind is capable of processing and analysing our thoughts, feelings and emotions which arise due to our beliefs and our everyday experiences some of which may be good some which may be triggering. Our mental health is also a result of our environment and societal interactions.

keto diet
Be Fit,

A Detailed Guide To The Ketogenic Diet

The Keto diet plan for weight loss is something that most people have heard about, in India. It is one of the best methods to get rid of excess weight while improving health. However, before we get into what to eat in the Keto diet or how to start the Keto diet, let us understand what the Keto diet really is. Research shows that the Keto diet plan is far superior compared to other often-recommended low-fat diets. One of the benefits of the Keto diet menu is that it is very filling and hence you won’t feel like you are starving. You can actually lose weight without keeping track of every bite you take or counting the calories of every food item.

handcare tips
Superb Skin Secrets,

5 Easy to Implement Handcare Tips for You!

We constantly focus on maintaining a youthful glow on our face and follow a lot of skincare routines. But we often miss out on one of the most used body parts. And that is our HAND. So what do you think about some simple handcare tips?
You know your hands have the power to make a very strong first impression be it with a handshake or friendly wave.

Why sunscreen is important
Superb Skin Secrets, Uncategorized,

Why Sunscreen Is Important?

Well, hello!! If you are not staying under a rock, you must have heard that you need sunscreen to protect your skin from the UVA and UVB rays of the sun. I do not think anyone wants to see their own skin wrinkly and burnt by the sun. A sunscreen of SPF 30 will block 97% of the sun’s rays. A higher SPF will block slightly more UV rays, but there is no sunscreen that will block 100% of the rays. Look for an SPF 30 at least but it is not proven that an SPF 40 or 50 will give you a little bit more protection than the 30.

First Menstruation
Live Well, Uncategorized,

First Menstruation: Early Signs, Food And Dietary Guidelines

The Period of transition from childhood to adulthood is called adolescence with accelerated physical, biochemical and emotional development. It is during this period that the final growth spurt occurs. There are many body changes that result due to the influence of hormones. The growth spurt of boys is slower than that of girls. Growth velocity is maximum for girls between 10 – 13 years. With the profound growth of adolescence, there are increased demands for energy, protein, minerals and vitamins.

sit stand desk
Live Well, Uncategorized,

Advantages Of Using A Sit-Stand Desk At Your Workplace

We live in a world that is growing vastly! We are too busy making it perfect that we often forget that we are sometimes risking our health and life for it. Sitting for almost a whole day can increase the risk of many health problems. To make a difference in this compact way of living and working, we have been introduced to a simple yet innovative desk design especially for corporate employees, a “sit-stand desk”.

Superb Skin Secrets,

Heavy Makeup Or Bare Minimum? Simple Tips To Look Flawless

I dreamed of being a fashion designer, or a painter. I could not decide between the two and decided to change my path and become a social media marketer. Through promoting other brands, I came across how YouTube as a platform helps people so much and I thought let’s make a channel and start posting about makeup, skincare and fashion in general. I will say that my videos do need a long way to go I am just starting but I am being as authentic as I can be.

resume tips
Live Well,

Make Your Resume Stand Out: Resume Tips For Job Aspirants!

Before you start applying for jobs in your relevant stream, it is very important for you to have a polished resume. Resumes or CVs reflect your overall background information. Hence, it’s necessary to make a resume that will leave a good impact on the recruiter or the interviewer. Here are few tips on how to build an eye-catching resume.

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