dos and donts in rainy season
Live Well,

Do’s And Don’ts During The Rainy Season

Rains are finally here to give us some relief from the scorching heat of the sun. But what brings happiness also brings along some sorrows. Rainy season not only brings a refreshing change to the weather, but also causes diseases due to the change in weather. Here are a few dos and don’ts you must follow during the rainy season to stay safe.

dvj deepak
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The Art And Science Of Djing In The Words Of DVJ Deepak

The crowd is vibing to the high music, songs that are high demand by the millennial crowds, they are tapping their feet to the fast beats that the DJ is throwing at them, and all of a sudden, the music is changed, and that too to a slow one, not romantic, not sad, but rather to a 90’s odd music that actually no one can vibe too! Well, as a club-goer, how would you react? You were dancing your heart out, and this sudden drop, makes you scream at the DJ, that he/she has successfully killed your vibe.

Superb Skin Secrets,

Monsoons Never Fail To Bring Us Joy And Hair Problems!

Monsoon is here! Breezy showers and lush greenery all around surely refresh us and brings relief from the scorching summer heat. While most of us love rain, the increased level of humidity makes it difficult for our skin and hair. As the weather changes, you alter a few things in your skincare routine. Likewise, to take care of your hair during the monsoon, you need to change a few things too.

monsoon hair care
muscle soreness
Be Fit,

Is Muscle Soreness Stopping You From Working Out?

Muscle soreness, also known as DOMS (Delayed Onset Muscle Soreness). It signals the excess stress or damage to your muscles caused by performing any heavy exercise. Consider you tried out a strenuous exercise or any new exercise the other day. And your body wasn’t prepared for it. This might lead to some pain or swelling in your muscles. This is often a result of your body initiating the repair process by triggering inflammation at the injured site.

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From Distress To De-stress: Look For The Early Signs Of Stress And Overcome Them

The human body is a fascinating masterpiece of brilliant genius. It gives us warnings at the first start of the trouble, and if we are willing to stop and listen, we can hear them for what they are- A Sign To Make Change And Calm Down. Even though our bodies go through a storm, and put up with a lot of our indiscipline there comes a point when enough is enough, and it starts showing signs of giving up. No one develops a disease overnight, so it’s logical enough to look for the early signs of body burnout and take steps towards correcting it.

distress
stress mistakes
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Mistakes That Should Be Avoided Under Stress

In today’s hectic life schedule, stress is something that we all deal with every minute. Some of us deal with it in a very calm and composed manner while some become their own worst enemies. Mostly we tend to end up making mistakes which we regret later at a point where we can’t turn them back into right once the wrong is already done. There is no reason why we make mistakes when we are stressed. It can be due to work pressure, family problems, psychological issues or anything else that is worrying our thoughts and in that mindset, we make mistakes unknowingly.

Superb Skin Secrets,

8 Simple Skincare Tips To Follow During The Climate Change

When the climate changes, it directly impacts our skin. Your skin can either look dry or oily as there is a drop and rise in the temperature respectively. Humidity also plays a major role in the way your skin looks. You might have observed that when the rainy season is nearby, your skin starts feeling oily. And when the winter is coming, your skin starts looking dry and flaky.

climate change skincare

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